Introducing the Principles and Practice of Triyoga

Location: Glen Eden Beach Resort, Peregian Beach

Dates and Times: 3rd to 7th February 2021

Wednesday 3rd February 6pm-7.30pm

Thursday 4th February 6pm-7.30pm

Friday 5th February 6pm-7.30pm

Saturday 6th February 9am-10.30am

Sunday 7th February 9am -10.30am

Bookings are essential as places are limited. Please call Zsofi on 0411 626 021 for bookings.

Triyoga is a dynamic, meditative trinity of asana, pranayama and mudra that blends the art and science of yoga practice into a form of relaxation in action.

The 5- day program will be based on the 5 elements: earth, water, fire, air and space. Each class will explore a different element, all of which come together to create a harmonious flow.

While there is a significant benefit in attending all 5 classes, each class stands alone in its own right and provides benefit for those unable to attend all 5 sessions.

During the 5 days participants will their develop natural alignment, endurance, flexibility, a longer more rhythmic breath and quieten the mind.

Triyoga is for everyone - from those completely new to yoga through to experienced practi-tioners. Read more: https://triyoga.com

Teacher: Ildiko Szabo

Cost: 5 class pass $100

Single class $25

Please bring your own yoga mat and a towel

Accommodation add on for 4/5 nights @Glen Eden Beach Resort

One bedroom self contained townhouse $550.00

Two bedroom self contained townhouse $600.00

Three bedroom self contained townhouse $700.00